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15-May

Keeping Stress in Check

Keeping Stress in Check

Tips for keeping stress in check Feeling stressed? If so, you can blame evolution — at least in part. “In the old days, humans used to live with these very immediate threats,” says Patricia Normand, MD, a psychiatrist at the Rush University Medical Center. “If a saber-toothed tiger was coming at you, you needed to react automatically to get away…

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