When you’re a kid, you lay in the grass and watch the clouds going over, and you don’t have a thought in your mind. It’s purely meditation, and we lose that.
Dick Van Dyke
When the world around you is ensconced in madness, and you can’t quite seem to find a moment of peace in the storm of the day, it’s time to step back and remember those blissful moments as a child where we merely lost ourselves in the world. World Meditation Day is a call to the world to take time to participate in this millennia-old practice and clear our minds, remembering that we are people first, and workers second.
How to celebrate World Meditation Day
Celebrating World Meditation Day is best done by setting some time aside for yourself to clear your mind and relax. How meditation looks can vary broadly from person to person, with some preferring physical activity accompanying their practice (often Yoga or other exercise oriented activities) while others prefer to sit and take their ease.
For your own World Meditation Day celebration, find a place where you feel at ease and relaxed, whether that’s in the bath, at the gym, or even overlooking a natural environment like the ocean or forest. Then simply put yourself in a comfortable position, close your eyes, breathing steadily, and let all thoughts wander clear from your mind. This last part can be challenging at first as we are not accustomed to such mental peace in our day to day lives, but with practice, you too will be able to enjoy the benefits of regular meditation!
Relax Your Finances Too
If money is causing you some mind fog, we might be able to help with a personal loan. We’ll tailor your loan specifically to you by looking at your personal information, credit history and how much you want to borrow. A few minutes is all you need to complete the loan application. One of our loan consultants will be in touch once we have received your application.